Just days before, Bennington described his mental state as “a bad neighbourhood” and that he “should not go walking alone” when describing the inspiration behind the song ‘Heavy’ in an interview with Music Choice.
“My whole life, I’ve just felt a little off,” said Bennington. “I find myself getting into these patterns of behaviour or thought – especially when I’m stuck up here [in my head]; I like to say that ‘this is like a bad neighbourhood, and I should not go walking alone’.
“Most of my problems are problems that I cause myself. That’s what that song’s about – that time when you consciously look at that. Once you acknowledge what it is, you can separate yourself from it and do something about it, as opposed to just being in it.”